Finding the best psychologists in Christchurch offers access to registered professionals delivering evidence-based therapy and assessments tailored to anxiety, depression, trauma, neurodiversity, and family needs in a resilient city. Practices like Christchurch PsychMed and The Psychology Hub provide multidisciplinary support for adults, adolescents, and children through personalised care. These experts help clients build coping skills and achieve meaningful change.
1Christchurch PsychMed
Christchurch PsychMed is a multidisciplinary clinic in St Albans providing psychiatric and psychological care for adults and adolescents. Their team of registered clinical psychologists and consultant psychiatrists delivers evidence-based therapies and collaborative treatment plans focused on reducing distress and enhancing wellbeing.
Services
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Comprehensive assessments for ADHD and other conditions
Highlights
- Multidisciplinary team of registered clinical psychologists and psychiatrists
- Expertise in perinatal mental health, neurodiversity, and trauma
- Metacognitive Therapy and other evidence-based approaches
- Flexible in-person and telehealth appointments
- Team members hold MNZCCP membership
Location & Contact
Name: Christchurch PsychMed
Address: 169 Innes Road, St Albans, Christchurch
Phone: (03) 356 1150
Website: www.christchurchpsychmed.co.nz
2The Psychology Hub
The Psychology Hub in Riccarton is a collective of experienced clinical psychologists and mental health professionals offering private therapy, assessments, and dietetic services. Clinicians provide support for individuals of all ages through a centralised system matching clients to the right expertise.
Services
- Therapy using CBT, ACT, and EMDR
- Psychological assessments for ADHD and autism
- Individual, family, and group therapy
- Dietetic support for eating disorders
- Contract services for organisations
Highlights
- Centralised referral system for clinician matching
- Multidisciplinary team including dietitians
- Clinicians specialising in ACC therapy, rainbow issues, and grief
- Availability for children, adolescents, and adults
- Private practice model with direct clinician contact
Location & Contact
Name: The Psychology Hub
Address: Suite 3, 21 Leslie Hills Drive, Riccarton, Christchurch
Website: www.thepsychologyhub.co.nz
3Child and Family Psychology Services
Child and Family Psychology Services in Merivale specialises in supporting children, adolescents, and families with developmental, behavioural, and mental health challenges. Their team of experienced psychologists offers a collaborative, inclusive approach using evidence-based interventions.
Services
- Assessments for ADHD, autism, and developmental issues
- Cognitive Behaviour Therapy (CBT) and Trauma Focused CBT
- EMDR and Acceptance and Commitment Therapy (ACT)
- Parent Child Interaction Therapy (PCIT) and parenting programmes
- Family and relationship therapy
Highlights
- Team of registered psychologists with agency contracts
- Specialist interventions for parent-child contact problems
- Facility dogs for animal-assisted therapy
- Clinical supervision and professional development offered
- Work with Te Whatu Ora, ACC, Oranga Tamariki, and Victim Support
Location & Contact
Name: Child and Family Psychology Services
Address: Unit 15/21 Bealey Avenue, Merivale, Christchurch
Website: www.childfamilypsychology.co.nz
4Alex Mortlock
Alex Mortlock is a registered clinical psychologist in Christchurch offering evidence-based therapy and diagnostic assessments for adults. His practice focuses on mental health conditions, sleep issues, and neurodevelopmental assessments in a supportive, authentic environment.
Services
- Therapy for depression, anxiety, and PTSD
- Cognitive Behavioural Therapy for Insomnia (CBT-I)
- Comprehensive assessments for adult ADHD
- Autism spectrum disorder assessments
- Support for life transitions and intrusive thoughts
Highlights
- Registered clinical psychologist since 2010
- Trained at the University of Canterbury
- Specialised focus on sleep disorders and neurodiversity
- In-person and online session options
- Member of the New Zealand College of Clinical Psychologists
Location & Contact
Name: Alex Mortlock
Address: 128 Wilsons Road, St Martins, Christchurch
Website: www.alexmortlock.co.nz
5Dr Petra Hoggarth
Dr Petra Hoggarth is a registered clinical psychologist based in South Christchurch providing individual therapy and ADHD assessments for adults. Her work adopts a neurodiversity-affirming perspective using evidence-based approaches for a range of mental health and neurodevelopmental concerns.
Services
- Therapy for ADHD, autism, and anxiety disorders
- Treatment for mood disorders and sleep issues
- ADHD assessments for adults
- Acceptance and Commitment Therapy (ACT) and CBT
- Support for relationship problems
Highlights
- Registered clinical psychologist since 2012
- PhD in psychology from the University of Canterbury
- Member of the New Zealand College of Clinical Psychologists
- Member of the Australasian ADHD Professionals Association
- Interest in estrogen influences on mental health across the lifespan
Location & Contact
Name: Dr Petra Hoggarth
Address: 128 Wilsons Road, St Martins, Christchurch
Website: www.petrahoggarth.co.nz
Psychologists in Christchurch at a Glance
| Business | Based in | Highlight |
|---|---|---|
| Christchurch PsychMed | St Albans | Multidisciplinary team of registered clinical psychologists and psych... |
| The Psychology Hub | Riccarton | Centralised referral system for clinician matching |
| Child and Family Psychology Services | Merivale | Team of registered psychologists with agency contracts |
| Alex Mortlock | St Martins | Registered clinical psychologist since 2010 |
| Dr Petra Hoggarth | St Martins | Registered clinical psychologist since 2012 |
How to Choose the Right Psychologist in Christchurch
- Confirm the psychologist is registered with the New Zealand Psychologists Board and lists this on their own website.
- Match the clinician’s experience and specialisations to your needs, such as child and family work, adult ADHD assessments, or trauma recovery.
- Consider whether in-person sessions in Christchurch suburbs or telehealth options best suit your location and schedule.
- Review the therapeutic approaches offered, including CBT, ACT, EMDR, or specialised programmes like PCIT.
- Evaluate clinic focus, team composition, and any additional supports like dietetics or agency contracts.
Frequently Asked Questions About Christchurch Psychologists
What services do psychologists in Christchurch typically offer?
Psychologists in Christchurch provide therapy for anxiety, depression, trauma, and relationship issues, along with assessments for ADHD, autism, and learning difficulties. Many use approaches such as CBT, ACT, and EMDR, with some offering specialised support for children, families, or neurodiversity.
Do I need a referral to see a psychologist in Christchurch?
No referral is usually required for private psychology services in Christchurch. However, some funding options or government programmes may recommend or require a GP referral to access subsidised care.
How do I know if a psychologist is qualified and registered?
Qualified psychologists practising in Christchurch should be registered with the New Zealand Psychologists Board. Reputable practices list their practitioners’ registration status and credentials directly on their websites. Visit the New Zealand Psychologists Board website for more information on registration.
What are the average costs of seeing a psychologist in Christchurch?
Fees typically range from around $180 to $250 per 50-minute session, varying by clinician experience and service type. Some services may qualify for subsidies through ACC, insurance, or employee assistance programmes.
Are online psychology sessions available in Christchurch?
Yes, many psychologists in Christchurch offer telehealth or video appointments alongside in-person sessions. This increases accessibility for clients across Canterbury or those preferring remote support.
Can psychologists provide assessments for ADHD or autism in Christchurch?
Yes, several registered clinical psychologists in Christchurch offer comprehensive diagnostic assessments for adult and child ADHD and autism spectrum disorder. These assessments often involve multiple sessions and produce detailed reports.
What should I expect in my first session with a psychologist?
The initial session usually involves a thorough assessment of your concerns, history, and goals. The psychologist will discuss suitable approaches and develop a collaborative treatment plan, with sessions typically lasting 50 minutes.
How We Chose the Best Psychologists in Christchurch
Every business in this guide was found by searching for psychologists in Christchurch, then checked against its own website. Names, addresses and phone numbers are taken from the business’s own site rather than a directory feed, so what you see here is what they publish themselves. We also check that each one is actually based in or genuinely serving Christchurch, rather than a national operator running a local landing page. A business with no website of its own is not listed, because there is no primary source to verify it against.